Mindfulness

Black Lives Matter

Black Lives Matter

Pausecircleplay was founded on the idea of self-reflection. Change starts with each of us stopping, reflecting, and then advancing on a more thoughtful path. Only when we work on bettering ourselves can we then work on creating a kinder society.

Read more →


Start Meditating and Moving

Start Meditating and Moving

We recognize the hardships that come along with COVID-19. We have compiled a list of the best meditation and exercise services that are currently free to help you take care of yourself.

Read more →


Mindful Morning Practice

Mindful Morning Practice

How we start our mornings affect our entire day, so slow down, and take a moment to set yourself up for a more successful day with a few tips and tricks to be more mindful, peaceful, and stress-free throughout your day.

Read more →